WEEKEND RETREATS

Discover what makes you tick!

Held in stunning Fairhaven on the Victorian Coast, our weekend retreats allow you to discover what makes you tick.

You will discover how to identify your core values, why you do what you do and how to change. You will walk away from this weekend inspired, rejuvenated, relaxed and ready to tackle your goals.

You will have your own room in a private and secluded 6 bedroom home, with all food prepared on site with the freshest ingredients.

With only a maximum of six people per retreat this will truly reboot your life.

Our Weekend Retreats will help you to:

  • Define your “line in the sand” moment.
  • Take a moment to reflect on your life and change what isn’t working.
  • Gain clarity on what you need to do to achieve your goals.
  • Become refreshed and rejuvenated.
  • Become the balanced and bold person you always wanted to be.
  • Re-establish your sense of purpose..
  • Get one-on-one time with the facilitator.

Retreat Information

Retreat Inclusions
  • 2 nights accomodation
  • All meals
  • All workshops
  • All activities
Retreat Options

Single or shared rooms available.

Program Itinerary

Day 1

2 – 4:30pmArrive.  Settle in.  Unpack, afternoon tea
4:30 – 6pmWelcome, set intention for the weekend.  You success principles.
6pmBeach walk plus 30 minute trainings session
7 – 8pmDinner
8 – 9pmWhy you do what you do?
9 – 10pmStretching and relaxation

Day 2

5:45amSunrise walk
7 – 8:30amBreakfast and showers
8:30 – 10amBeliefs and Values, working out how to become more resourceful with behavior.
10amHIIT session optional
10:30amMorning tea
11 – 12 noonDefining moments
12 – 2:30pmLunch, free time and relax (Optional massage**)
2:30pmWalk
3:30 – 4:30pm4 Levels of thinking and afternoon tea
4:30 – 5:30pmStrength workout, technique and exercise evaluation
5:30pmNutrition talk and dinner prep
6 – 7:30pmDinner and free time
7:30 – 9pmWhat works for you and how to know the difference
9pmLearn the art of stillness

Day 3

5:45amSunrise beach walk
7 – 9.00amBreakfast and free time
9 – 9:30amTibetan Yoga the 5 rites
9:30 – 11amGoal setting and goal getting … how to!
11 – 12 noonWhere to from here.
12 noonPack up

February Retreat- Mixed (only 6 places available)

Location: Fairhaven, Victoria

Dates: 17- 19 February, 2017

Investment: $699 (single room) or $599 (shared room – limited availability)
** massage available in house at $90 per hour

Includes:

  • 2 nights accomodation
  • All meals
  • All workshops
  • All activities

All fees quoted in AUD and inclusive of GST.

May Retreat- Men Only (only 6 places available)

Location: Fairhaven, Victoria

Dates: 5- 7 May, 2017

Investment: $699 (single room) or $599 (shared room – limited availability)
** massage available in house at $90 per hour

Includes:

  • 2 nights accomodation
  • All meals
  • All workshops
  • All activities

All fees quoted in AUD and inclusive of GST.

June Retreat – Mixed (only 6 places available)

Location: Fairhaven, Victoria

Dates: 17- 19 June, 2017

Investment: $699 (single room) or $599 (shared room – limited availability)
** massage available in house at $90 per hour

Includes:

  • 2 nights accomodation
  • All meals
  • All workshops
  • All activities

All fees quoted in AUD and inclusive of GST.

August Retreat- Women Only (only 6 places available)

Location: Fairhaven, Victoria

Dates: 11- 13 August, 2017

Investment: $699 (single room) or $599 (shared room – limited availability)
** massage available in house at $90 per hour

Includes:

  • 2 nights accomodation
  • All meals
  • All workshops
  • All activities

All fees quoted in AUD and inclusive of GST.

October Retreat – Mixed (only 6 places available)

Location: Fairhaven, Victoria

Dates: 14- 16 October, 2017

Investment: $699 (single room) or $599 (shared room – limited availability)
** massage available in house at $90 per hour

Includes:

  • 2 nights luxury accomodation
  • All meals
  • All workshops
  • All activities

All fees quoted in AUD and inclusive of GST.

Are you ready to get your life back on track?

Do you have questions about our retreats?

What My Clients Are Saying

  • I have to tell you (again), that the weekend totally exceeded all my expectations. You both BLEW MY MIND! The setting, the content, the girls, the food – perfect in so many ways. Immediately, I was comfortable amongst a group of strangers (who knew!), and engaged in content. You wrote it for me, I am sure! The whole experience was empowering and uplifting – driving back to Melbourtne, I felt centered and balanced. I. Could. Not. Stop. Smiling!!! Three days post retreat, and I still CAN NOT STOP TELLING PEOPLE ABOUT IT! A weekend away where I was the focus of all my energies. Thank you for helping me to remind myself that I am important.

    Michelle
  • The Retreat was invigorating, relaxing, and intensely refreshing. It enabled me to switch off from everyday stressors of my life and to focus on my own health and wellbeing. The life coaching sessions, nourishing food. yoga and relaxation have provided me the some practical strategies that will benefit me for life.

    Janeice
  • Thank you for such a wonderful retreat weekend. So many times I wanted to cancel, fearing the  unknown. I had so much self doubt. What will the other people think of me? Am I too old? Am I  fit enough? What if I make a fool of myself? Linda looked after me, all the exercises could be modified to suit my ability if needed. Never have I done 4 different work outs in a day. I was able to participate in all of the exercise sessions. I felt strong and my body surprised me. The food was delicious, I never knew heathy food could taste so good, lots of inspiration for me to try at home. I learned so much about myself in the coaching sessions. After being a mother for nearly 30 years and recently becoming a grandmother, I was truly feeling lost,  I had no direction, I had lost my zest for life. I needed inspiration and some clear paths ways. The coaching sessional  gave me this and so much more. I now have a plan, I can see exactly where I want to go and how I am going to get there. It was wonderful to interact with like minded people. Everyone was sharing freely and I am so grateful. Lots of laughs and deep conversations. I can highly recommend these retreats. Take the time to rejuvenate, explore yourself. You might be pleasantly surprised. Thank you ladies for an experience I will take with me for the rest of my life.

    Cathy
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